This week was hard. I had difficulty getting out of bed on Tuesday and Wednesday. Thursday I broke down and bought a Diet Dr. Pepper. Friday I had another one. Yesterday I had 1/2 and the other half today. I felt better, more alert, more desire to get up.
This is going to be hard to kick.
Wednesday, Thursday and Friday I didn't walk. Yesterday, I did 2 miles and today we did .6 miles. Today we didn't walk until after church and it was really hot. The dog didn't want to do more than two laps around the block.
I started keeping track of my calories again on Friday. The last three days, I've hovered around 2200 calories a day. I suppose keeping track is a good thing, it's just scary to see. :/
Well, have a good Monday tomorrow.
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